FEATURED POST - Written by
Guest Blogger on
Tuesday, Oct 18, 2011.
By Guest Blogger, Sarena Shasteen from The Non-Dairy Queen Yes, I’m one of those crazy people who have food allergy restrictions, yet I choose to take even more things away from my diet. I chose vegetarianism for my health and my environment. The added bonus is that it’s also good for my budget. I have a family history of colon cancer and heart disease, so going meat free is important to me for many reasons. Knowing that I’m removing important nutrients from my diet by choosing vegetarianism has led me to focus on where I can get good quality nutrients from in the foods I do choose to eat.
The first question I get from people when they find out I don’t eat meat and I can’t have cheese, soy or drink milk is, “Where do you get your protein from?”. I definitely do not deprive myself. In fact, ...
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Vegetarian Variety
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By Guest Blogger, Sarena Shasteen from The Non-Dairy Queen Yes, I’m one of those crazy people who have ...
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