Ask the EB Eggspert

We compile all the useful, interesting and downright curious questions we get and submit them to our team of "eggsperts". Here are the results. Feel free to contribute a question if you can't find the answer already here.

How do you get protein into your children’s diet throughout the day?

Serve dairy foods, fortified soy products, Eggland's Best eggs, beans, nuts and nut butters at meals and snacks. Protein provides the raw materials to keep the body going and it keeps you fuller for longer, too. 

Filed under Nutrition