Better Taste. Better Nutrition. Better Eggs.

Egg on a Stick

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A simple, convenient, easy-to-eat, protein-filled snack that you can enjoy on the go!

Ingredients

  • 1 Large Eggland's Best egg
  • 1 Popsicle Stick
  • 1 tablespoon Salsa, optional
Vegetarian Ready in 15 mins, recipe by Eggland's Best

Preparation

  • Hard cook Eggland's Best eggs: Place egg in a single layer in a saucepan and add enough room temperature water to come to at least 1 inch above eggs. Bring water to a boil. Reduce heat to keep the water at a gentle boil and boil for 12 minutes for large eggs.
  • Remove from heat and run under cold water until the eggs are cooled. Peel. (May be kept up for 1 week in refrigerator.)
  • To make it fun and easy to go, put eggs on a popsicle stick. Popsicle or craft sticks may be purchased at any craft store.

Notes & Suggestions

Serve with salsa, or dip into nacho cheese.

Yield

Makes 1 serving of 1 egg (or cook up a few and keep in the fridge for up to a week)

Nutritional Facts

1 Serving: Calories 70; Total Fat 4g; Cholesterol 175mg; Sodium 63mg; Total Carbohydrates 0g; Protein 6g

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