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Bell Pepper Frittata
A great breakfast-for-dinner meal, serve this tasty frittata with a fresh green salad and toast.
5 mins Cook Time
20 mins Yield: 6 servings
- Vegetarian
Ingredients
- 6 Eggland's Best eggs
- 2/3 cup skim milk
- 2/3 cup bell peppers, diced
- 2/3 cup shredded low-fat mozzarella cheese
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon butter
Preparation
Preheat oven broiler to medium-high heat.
In a medium bowl mix eggs, milk, salt, pepper, butter until well blended; stir in diced peppers.
Cook in a 12-inch ovenproof, non-stick skillet over medium heat until edges are set and eggs begin to cook through, approximately 5 minutes.
Sprinkle shredded mozzarella cheese over eggs and remove from stove; heat under broiler until cheese is melted and eggs are set (1-2 minutes).
Cool for 10 minutes before serving.
Nutrition
| Serving size 1 serving | |
| Calories | 138 |
| Fat | 8 g (57% calories from fat) |
| Cholesterol | 188 mg |
| Sodium | 340 mg |
| Total Carbohydrate | 3 g |
| Dietary Fiber | 1 g |
| Protein | 11 g |
Your Ratings and Comments
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By Shelia F Gray
Sep 10, 12
Gonna make this! Looks great!

By ERMA JEAN STARK
Oct 02, 12
LOOKS YUMMY HAVE TO MAKE THIS