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Cutie Quiche Cakes

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Delicious, nutritious, and will disappear off the plate quicker than you can say Cutie Quiche Cakes three times fast!

Cutie Quiche Cakes
recipe by The Meal Makeover Moms
Prep Time
15 mins
Cook Time
25 mins
Yield: 6 servings
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Ingredients

  • 3 slices 100% whole wheat bread, cut into 1/2-inch cubes
  • 6 large Eggland's Best eggs, beaten
  • One 10-ounce box frozen cooked winter squash, thawed
  • 1 cup preshredded reduced-fat Cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons real bacon bits or 2 slices cooked bacon, crumbled

Preparation

Preheat the oven to 375°F. Generously coat a 12-cup muffin pan with nonstick cooking spray. Divide the bread cubes evenly and place into the muffin cups. Set aside.

Whisk together the eggs, squash, Cheddar cheese, Parmesan cheese, and bacon bits. Using a 1/4-cup measuring cup, pour the egg mixture into each of the muffin cups.

Bake until golden brown, about 22 minutes.

Nutrition

Serving size 1 serving
Calories 197
Fat 9 g (43% calories from fat)
Cholesterol 186 mg
Sodium 409 mg
Total Carbohydrate 11 g
Dietary Fiber 2 g
Protein 16 g

Filed under

Breakfast and Brunch

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