Recipe Finder
Sweet Corn Quiche
Use fresh corn on the cob when it's in season for this tasty dish.
Prep Time
15 mins Cook Time
40 mins Yield: 8 Servings
15 mins Cook Time
40 mins Yield: 8 Servings
- Vegetarian
Ingredients
- 1 refrigerated pie crust
- 5 Eggland's Best eggs (large)
- 2 tablespoons butter, melted
- 1 teaspoon salt
- 1/4 cup skim milk
- 1/2 cup shredded cheddar cheese, low-fat
- 1/2 cup sour cream, fat-free
- 1 1/2 cups corn kernels (if frozen, thawed)
Preparation
Preheat oven to 400 degrees F; roll out pie crust and place in 9" deep dish pie or tart pan, and prick bottoms and sides with a fork. Pre-bake crust for 8-10 minutes.
In a medium-size bowl, mix melted butter, salt, eggs, sour cream, and skim milk; whip until fluffy.
Stir in shredded cheese and corn.
Pour into prepared pie shell; reduce oven temperature to 350 degrees F, and bake for 35-40 minutes, or until eggs are set.
Nutrition
| Serving size 1 Serving | |
| Calories | 234 |
| Fat | 13g (51% calories from fat) |
| Cholesterol | 125mg |
| Sodium | 486mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 1g |
| Protein | 8g |
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