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Corny Salmon Cakes

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Serve with an easy tossed green salad and dinner is ready in a flash.

Ingredients

  • Two 6-ounce cans boneless, skinless pink salmon, drained and finely flaked
  • 1 cup dried Bread Crumbs, divided
  • 3/4 cup pre-shredded reduced-fat Cheddar Cheese
  • 3/4 cup frozen Corn kernels, thawed
  • 1/3 cup light Mayonnaise
  • 2 tablespoons Ketchup
  • 1 large Eggland's Best egg, beaten
  • 1 tablespoon Canola Oil
Ready in 15 minutes, recipe by Meal Makeover Moms

Preparation

  • Combine the salmon, 1/2 cup bread crumbs, cheese, corn, mayonnaise, ketchup, and egg in a bowl and mix until combined.
  • Shape the mixture into 8 patties and coat with the remaining 1/2 cup bread crumbs.
  • Heat half the oil in a large nonstick skillet over medium heat. Cook the patties until golden brown, 5 minutes.
  • Add the remaining oil to the skillet, flip the patties and cook an additional 4 to 5 minutes.

Yield

Makes 4 servings

Nutritional Facts

1 Serving: Calories 390; Fat 18g (3g saturated, 1.8g omega-3); Sodium 800 mg; Carbohydrates 26g; Fiber 2g, Protein 33g; Calcium 20%

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