Blueberry Oatmeal Bran Muffins

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Blueberry Oatmeal Bran Muffins
Prep Time
10 mins
Cook Time
20 mins
Yield
12 muffins
Recipe by: Cathe.com

Try these great Blueberry Muffins from Cathe Friedrich!

Ingredients

  • 3/4 cup oats
  • 1 1/4 cups whole wheat flour + 2 tablespoons
  • 3/4 cup no calorie sweetener
  • 3/4 cup oat bran
  • 4 tablespoon flaxseed meal
  • 4 tablespoon wheat germ
  • 2 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 2/3 cups buttermilk
  • 1 jar apple sauce
  • 2 teaspoons lemon rind
  • 9 tablespoons Eggland's Best 100% Liquid Egg Whites
  • 2 cups blueberries

Nutrition

Serving Size
1 Muffin
Calories
205
Fat
4g
  Saturated Fat
1g
Cholesterol
1mg
Sodium
361mg
Carbohydrates
38g
Dietary Fiber
5g
Protein
8g
Preparation

Preheat oven to 400°F.

In a medium bowl add together all dry ingredients. Meanwhile in a large bowl add together all wet ingredients. After mixing, combine both.

Mix 2 tablespoons of whole wheat flour with the blueberries and add to the mixture.

Spray muffin pan with non-stick spray and spoon the mixture into the cups. Bake for 20 minutes.

Filed Under: Breakfast and Brunch

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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