Brainy Burrito

Prep Time
10 mins
Cook Time
5 mins
Yield
1 buritto
Recipe by:

Get a jump-start on the day by making a nutritious and hearty breakfast for your kids. A delicious breakfast burrito they'll love, any time of the day!

Make This Recipe

Ingredients

  • 1 Eggland's Best egg, large
  • 1 low-fat Whole Wheat Tortilla
  • 1 tablespoon Low-fat Refried Beans
  • 1/4 cup Low-fat Cheddar Cheese, shredded
  • 2 tablespoons Salsa
  • 1/2 Avocado, sliced

Preparation

  1. Spray nonstick skillet with cooking spray.
  2. Beat Eggland's Best eggs; pour into skillet and cook, stirring continually, until slightly set, about 2 minutes.
  3. Add cheese.
  4. Spread refried beans on tortilla.
  5. Cover with a damp paper towel and microwave for 30 seconds.
  6. Spread Eggland's Best egg and cheese filling down the center of the tortilla. Add salsa and sliced avocado.
  7. Fold one side of the tortilla over filling. Fold up bottom. Roll securely.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

Learn More
Information per Serving
Serving Size 1 Serving
Calories 425
Fat 24g (49% calories from fat)
Cholesterol 181mg
Sodium 786mg
Carbohydrates 37g
Protein 20g