Chocolate Mint Souffles

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Chocolate Mint Souffles
Prep Time
20 mins
Cook Time
20 mins
Yield
2 servings
Recipe by: Taste of Home Magazine

Delicious, quick and easy. Sure to make everyone in the family happy!

Ingredients

  • 2 Eggland's Best Eggs (large)
  • 1 teaspoon plus 4 tablespoons sugar, divided
  • 2 tablespoons baking cocoa
  • 1 teaspoon cornstarch
  • Dash salt
  • 1/3 cup fat-free milk
  • 2 tablespoons semisweet chocolate chips
  • 1/8 teaspoon mint extract
  • Confectioner's sugar

Nutrition

Serving Size
1 Souffle
Calories
214
Fat
12g
  Saturated Fat
9g
Cholesterol
176mg
Sodium
150mg
Carbohydrates
23g
Dietary Fiber
2g
Protein
9g
Preparation

Separate eggs. Place whites in a small bowl; let stand at room temperature for 30 minutes. Place yolks in another bowl; set aside.

Coat two 10-oz. ramekins or custard cups with cooking spray and lightly sprinkle with 1 teaspoon sugar; place on a baking sheet and set aside.

In a small saucepan over medium heat, combine 2 tablespoons sugar, cocoa, cornstarch and salt. Gradually stir in milk. Bring to a boil, stirring constantly. Cook and stir for 1-2 minutes or until thickened.

Remove from the heat; stir in chocolate chips and extract until chips are melted. Transfer to a small bowl. Stir a small amount of hot mixture into egg yolks; return all to the bowl, stirring constantly. Cool slightly.

Beat egg whites on medium speed until soft peaks form. Gradually beat in remaining sugar, 1 tablespoon at a time, on high until stiff peaks form. With a spatula, fold a fourth of the egg whites into chocolate mixture until no white streaks remain. Fold in remaining egg whites until combined.

Transfer to prepared ramekins. Bake at 375° for 18-22 minutes or until tops are puffed and centers are almost set. Sprinkle with confectioners’ sugar. Serve immediately.

Filed Under: Dessert

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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