Cowboy Breakfast Wraps
Give your kids a quick and nutritious breakfast before they run out the door! It's delicious and perfect for on-the-go mornings.
Make This Recipe
Ingredients
- One 6-ounce bag pre-washed baby spinach or 4 cups packed baby spinach
- 1 tablespoon olive oil or canola oil
- Salt and freshly ground black pepper
- 5 large Eggland's Best eggs, beaten
- 1/2 cup preshredded reduced-fat Cheddar cheese
- Four 8-inch flour tortillas
- 1/4 to 1/2 cup mild salsa
Preparation
Heat the oil in a large nonstick skillet over medium-high heat. Add the spinach and cook, stirring occasionally, until the spinach wilts, 3 to 5 minutes. Season with salt and pepper to taste. Add the eggs and cheese and cook, stirring frequently, until the eggs are set, about 2 minutes.
Stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30 to 45 seconds.
Assemble the wraps by placing a quarter of the egg mixture on each tortilla. Top with 1 to 2 tablespoons of salsa, wrap burrito style, slice in half, and serve.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 Serving |
|---|---|
| Calories | 256 |
| Fat | 10g (35% calories from fat) |
| Saturated Fat | 5g |
| Cholesterol | 177mg |
| Sodium | 478mg |
| Carbohydrates | 29g |
| Dietary Fiber | 3g |
| Protein | 14g |