Crustless Quiches

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Crustless Quiches
Prep Time
10 mins
Cook Time
30 mins
Yield
6 servings
Recipe by: Suzanne Connolly

A classic quiche without the crust! Serve with a fresh fruit salad for a perfect brunch dish.

Ingredients

  • 6 Eggland's Best eggs
  • 1 cup cooked turkey sausage
  • 1/2 cup low-fat cheddar cheese, shredded
  • 3 oz. fresh spinach, chopped
  • 2 tablespoons grated onion
  • 2 tablespoons skim milk

Nutrition

Serving Size
1 Serving
Calories
167
Fat
12g
  Saturated Fat
4g
Cholesterol
209mg
Sodium
413mg
Carbohydrates
1g
Dietary Fiber
trace
Protein
15g
Preparation

Preheat oven to 375 degrees F; spray a 9-inch glass pie dish and set aside.

Remove casing from 2 turkey sausage links and crumble; in a non-stick medium skillet over medium-high heat, cook until done, approximately 5-7 minutes; remove and set on a paper towel to drain.

Whisk eggs, cheeses, spinach, onion and milk together until well combined; stir in turkey sausage and pour into pie dish.

Sprinkle with additional cheese (if desired) and bake for 15-20 minutes, or until quiche is firm.

Filed Under: Breakfast and Brunch

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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