Pumpkin Smoothie

Pumpkin Smoothie
Prep Time
10 mins.
Cook Time
0 mins.
Yield
2
Recipe by: Eggland's Best

If you’re a pumpkin spice lover, this smoothie is for you! Low Fat with a good source of Protein and Fiber, you will want to add this smoothie to your morning routine this Fall! Gluten Free and Paleo and Keto diet friendly.

Make This Recipe

Ingredients

½ cup Eggland’s Best Liquid Egg Whites

½ cup canned pumpkin, not pie filling

¼ cup almond milk, unsweetened

½ cup ice

1 teaspoon cinnamon

1 teaspoon pumpkin pie spice

½ tsp vanilla extract

1 tbsp honey

Optional: dairy-free whipped topping and cinnamon

Preparation

  1. Blend all of the ingredients in a high-power blender for about 1 minute
  2. Check consistency and blend more as needed (adjust the amount of liquid to desired consistency)
  3. Pour into a glass and add desired toppings

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

Learn More
Information per Serving
Serving Size 2
Calories 102.1
Fat 0.7g
Saturated Fat 0.1g
Cholesterol 0.0mg
Sodium 136.3mg
Carbohydrates 14.9g
Dietary Fiber 3.4g
Protein 8.8g