Spinach and Mozzarella Egg White Omelet

Prep Time
5 mins
Cook Time
10 mins
Yield
1 serving
Recipe by:

Looking for a quick and easy breakfast? Try our Spinach & Mozzarella Egg White omelet today.

Make This Recipe

Ingredients

Preparation

  1. Whip egg whites in a small bowl until slightly foamy.
  2. Heat a medium-size non-stick skillet over medium-high heat; cook egg whites mixed with water for 1 minute or until they begin to lightly set.
  3. Spread spinach and cheese over one-half of the eggs; using a flexible, heat-proof spatula, fold eggs in half over filling and cook for 2 minutes.
  4. Remove from pan; season with salt and pepper and serve.

Nutrition

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Information per Serving
Serving Size 1 Serving
Calories 85
Fat 2g (29% calories from fat)
Cholesterol 137mg
Sodium 214mg
Carbohydrates 1g
Dietary Fiber trace
Protein 13g