5-Ingredient Cauliflower “Fried Rice”
This healthy spin on "Fried Rice" is the perfect side dish to any meal.
Make This Recipe
Ingredients
- 1 head cauliflower
- 1 bag frozen mixed vegetables
- 3 Eggland’s Best eggs (large), scrambled
- 2 tablespoon extra virgin olive oil
- ¼ cup low-sodium soy sauce, or more as you need
Preparation
Clean and chop cauliflower head into florets.
In batches, using your food processor, pulse until ‘rice’ is formed (see photo for reference).
In a large saute pan over medium heat, add olive oil.
Add in cauliflower and vegetables. Cook for about ten minutes, or until fragrant.
Add in eggs and cook, stirring together until well-combined.
When eggs are cooked, turn off the heat.
Serve topped with sesame seeds, fresh cilantro, or chopped scallions.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 |
|---|---|
| Calories | 197 |
| Fat | 10 g |
| Saturated Fat | 2 g |
| Cholesterol | 131 mg |
| Sodium | 718 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 6 g |
| Protein | 10 g |