Balsamic Greens Breakfast Toast
Try this delicious, energizing breakfast toast for a great start to your morning
Make This Recipe
Ingredients
- 1 slice wheat bread, toasted
- ¼ cup sautéed Kale
- 3 tablespoons olive oil
- 1 Eggland's Best Egg (large), poached
- Drizzle with Balsamic Vinegar
Preparation
Boil a pot 2/3 full of water and then bring to a simmer. Add a tablespoon of vinegar.
Crack egg into a measuring cup to help you slowly add it to the simmering water.
Cook for about 4 mintues or until the egg is cooked to your preference. Remove with a slotted spoon and place egg on a paper towel.
Meanwhile, heat olive oil in a large saucepan over medium-high heat.
Add kale, cover, and cook for about 5 minutes.
Place a slice of toast on a plate and top with sauteed kale and poached egg.
Drizzle with balsamic vinegar and enjoy!
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 |
|---|---|
| Calories | 131 |
| Fat | 5 g |
| Saturated Fat | 1 g |
| Cholesterol | 175 mg |
| Sodium | 208 mg |
| Carbohydrates | 14 g |
| Dietary Fiber | 2 g |
| Protein | 9 g |