Balsamic Greens Breakfast Toast

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Balsamic Greens Breakfast Toast
Prep Time
2 min
Cook Time
6 min
Yield
1 serving
Recipe by: Eggland's Best. Photography by: Jordan from smilesandwich.com

Try this delicious, energizing breakfast toast for a great start to your morning

Ingredients

  • 1 slice wheat bread, toasted
  • ¼ cup sautéed Kale
  • 3 tablespoons olive oil 
  • 1 Eggland's Best Egg (large), poached
  • Drizzle with Balsamic Vinegar 

Nutrition

Serving Size
1
Calories
131
Fat
5 g
  Saturated Fat
1 g
Cholesterol
175 mg
Sodium
208 mg
Carbohydrates
14 g
Dietary Fiber
2 g
Protein
9 g
Preparation

Boil a pot 2/3 full of water and then bring to a simmer. Add a tablespoon of vinegar. 

Crack egg into a measuring cup to help you slowly add it to the simmering water. 

Cook for about 4 mintues or until the egg is cooked to your preference. Remove with a slotted spoon and place egg on a paper towel. 

Meanwhile, heat olive oil in a large saucepan over medium-high heat. 

Add kale, cover, and cook for about 5 minutes.

Place a slice of toast on a plate and top with sauteed kale and poached egg.

Drizzle with balsamic vinegar and enjoy! 

Filed Under: Breakfast and Brunch, Low Fat

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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