Cast Iron Egg Bake

Cast Iron Egg Bake
Prep Time
5 min
Cook Time
25 min
Yield
2 servings
Recipe by: Cathe.com

Packed with protein, this delicious egg bake is quick and simple!

Make This Recipe

Ingredients

  • 4 Eggland's Best Eggs (large)
  • 1 (8oz. to 12 oz.) greek style yogurt
  • 1 small onion, sliced
  • 1 small red bell pepper, diced
  • 3 mushrooms, sliced
  • 2 tablespoon fresh parsley, chopped (or 2tsp, dried)
  • 1/2 teaspoon caraway seed
  • 1/4 teaspoon black pepper
  • 1 tablespoon extra virgin olive oil

Preparation

Heat olive oil in medium cast iron skillet.

Sautee sliced onions until lightly browned, set aside.

Beat eggs and yogurt together; pour into skillet.

Top with onions, mushrooms, bell peppers, herbs and pepper.

Cover and cook on medium-low heat for 20 minutes or until set.

Uncover and simmer another 5 to 10 minutes until liquid is absorbed.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

Learn More
Information per Serving
Serving Size 1 serving
Calories 229
Fat 19 g
Saturated Fat 5 g
Cholesterol 364 mg
Sodium 179 mg
Carbohydrates 16 g
Dietary Fiber 3 g
Protein 18 g