Cinnamon Pumpkin Protein Muffins

Prep Time
15 min
Cook Time
10 min
Yield
12 muffins
Recipe by: Cathe.com

Start your morning with these protein packed muffins from Cathe Friedrich!

Make This Recipe

Ingredients

Muffin Batter

  • 1/2 cups canned pumpkin
  • 3 scoops cinnamon whey protein
  • 5 tablespoons all purpose flour
  • 2/3 cups Eggland's Best 100% Liquid Egg Whites
  • 1 teaspoon baking powder

Glaze

  • 1/2 cups sugar free maple syrup
  • 4 teaspoons almond butter, smooth
  • cinnamon

Preparation

Preheat oven to 375° F.

In a bowl, mix all ingredients for the muffins.

Spoon batter into muffin tins that have been sprayed with non-sticking cooking spray.

Place in oven and bake for about 10-15 minutes. The muffins are cooked when you can insert a toothpick into the center and it comes out clean.

Remove from oven, and allow to cool slightly.

In a bowl, mix all ingredients for muffin glaze.

Microwave the glaze ingredients for about 15-20 seconds. Remove from microwave and stir well.

Dribble or spread the glaze on the muffins.

Set on a rack or plate to cool and sprinkle with cinnamon.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

Learn More
Information per Serving
Serving Size 1 muffin
Calories 101
Fat 1 g
Saturated Fat trace
Cholesterol 9 mg
Sodium 94 mg
Carbohydrates 13 g
Dietary Fiber trace
Protein 8 g