Scrambled Egg White Lettuce Wraps

Prep Time: 5 mins.
Cook Time: 10 mins.
Yield: 4

Recipe by:

Delicious scrambled egg whites served over lettuce leaves as breakfast or lunch. This dish is made of Eggland's Best 100% Egg Whites which is fat free, gluten free and cholesterol free.

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Ingredients

1 1/2 cups Eggland's Best 100% Egg Whites

1 tablespoon nutritional yeast

1/2 teaspoon garlic powder

1 tablespoon butter

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 cup red pepper (diced finely)

1 medium jalapeno (diced finely)

1 tablespoon sesame seeds

Few dashes of hot sauce

4-5 leaves butter lettuce

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Preparation

In a medium-sized bowl, add Eggland's Best 100% Egg Whites, nutritional yeast, garlic powder, salt, and pepper. Whisk to combine.
Heat a medium skillet, add butter and let it melt over medium heat. Gently pour the prepared egg whites. Simmer heat to medium-low.
Keep mixing the whites with a spatula so that they don't form lumps until they're done.
Remove the scrambled egg whites from heat. Divide the egg whites to each lettuce leaves.
Top with diced red pepper, jalapeño, sesame seeds, and few dashes of hot sauce and serve hot.

Nutrition

Information per Serving
Serving Size	4
Calories	134
Fat	5.6g
Saturated Fat	2.7g
Cholesterol	10mg
Sodium	644mg
Carbohydrates	4.7g
Dietary Fiber	1.7g
Protein	14.6g