Sweet Potato Bowl

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Sweet Potato Bowl
Prep Time
10 min
Cook Time
25 min
2 servings
Recipe by: Eggland's Best

Use that spiralizer for your next meal and create this EB Sweet Potato Bowl!


  • 1 large sweet potato
  • 2 teaspoons olive oil, separated
  • salt and pepper
  • 2 Eggland' Best Eggs (large), poached
  • 1 cup ground sausage
  • ½ cup salsa
  • 1 avocado, diced


Serving Size
1 serving
57 g
  Saturated Fat
19 g
252 mg
827 mg
19 g
Dietary Fiber
3 g

Heat 1 teaspoon of  olive oil in a medium pan over med/high heat and brown the ground sausage.

While the sausage cooks, fill a large pot with a few inches of water and place over medium/high heat until it just starts to simmer.

Crack eggs individually into a ramekin or cup and create a gentle whirlpool in the water.

Slowly pour the eggs one by one into the water and leave to cook for three minutes.

Remove with a slotted spoon and drain on paper towel.

While the eggs poach, spiralize the sweet potato using a spiralizer.

Heat the other teaspoon of the olive oil in a large skillet over medium heat.

Add in the sweet potato noodles and cook until they just begin to soften, about 5-7 minutes.

Season with salt and pepper.

Transfer the cooked sweet potato noodles into a large bowl.

Drain the ground sausage and add to the sweet potato noodles. 

Toss with ½ cup of the salsa.

Divide the noodles and sausage between two bowls, top each with diced avocado and a poached egg!


Filed Under: Breakfast and Brunch, Main Course

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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