Sweet Potato Toasts

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Sweet Potato Toasts
Prep Time
5 min
Cook Time
15 min
Yield
2
Recipe by: Seasonal Cravings

A hearty breakfast that will keep you fueled until lunch and is gluten free, whole30, and paleo!

Ingredients

  • 2 slices of sweet potato
  • 2 Eggland's Best eggs (large)
  • ½ tbsp olive oil
  • ½ avocado
  • 1 cup mixed greens
  • salt and pepper to taste

Nutrition

Serving Size
1
Calories
279
Fat
17 g
  Saturated Fat
4 g
Cholesterol
175 mg
Sodium
106 mg
Carbohydrates
22 g
Dietary Fiber
8 g
Protein
10 g
Preparation

Place slices of sweet potato into the toaster.  I toasted mine four times in order to get it toasty and tender. 

Heat a non-stick skillet over medium-high heat and add olive oil.  Gently crack two eggs into the pan without breaking the yolk.  Turn down to medium and cook until whites are set.  Season with salt and pepper to taste. 

Put avocado into a bowl and mash with a fork.  Spread avocado mixture on toast and top with greens.  Gently place sunny side up eggs on top and season with salt and pepper to taste. 

Serve immediately.

Filed Under: Breakfast and Brunch, Vegetarian, Gluten Free

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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