Avocado & Scrambled Egg Power Bowl with Jasmine Rice
This nourishing avocado egg rice bowl delivers a perfect blend of textures, featuring velvety avocado, perfectly cooked scrambled eggs, and steamed jasmine rice for a filling, nutritious meal. Garnished with sweet cherry tomatoes and a light balsamic dressing, it offers essential nutrients like Omega-3s and Vitamin E—ideal for a healthy lunch or dinner option.
Ingredients
2 Eggland’s Best eggs, large
½ avocado, sliced
½ cup cherry tomatoes, halved
½ cup cooked jasmine rice
1 tbsp sunflower seeds
1 tbsp balsamic vinaigrette
1 tsp olive oil
Salt & pepper to taste
Preparation
- Cook jasmine rice according to package instructions and set aside.
- Heat olive oil in a pan over medium heat.
- Whisk eggs with a pinch of salt and pepper.
- Pour eggs into the pan, stirring gently until soft and fluffy. Remove from heat.
- In a bowl, layer jasmine rice, scrambled eggs, avocado, and cherry tomatoes.
- Sprinkle with sunflower seeds and drizzle with balsamic vinaigrette.
- Enjoy a nutritious, heart-friendly meal with amazing flavor!
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 |
|---|---|
| Calories | 344 |
| Fat | 18.5g |
| Saturated Fat | 4g |
| Cholesterol | 370g |
| Sodium | 180mg |
| Carbohydrates | 27.5g |
| Dietary Fiber | 4g |
| Protein | 15.2g |
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