Heart-Healthy Egg White Frittata

1. Preheat oven to broil.
2. Heat a small (8-inch) nonstick, oven-safe skillet over medium heat. Add unsalted butter and allow it to melt.
3. Add red bell pepper and broccoli to the skillet. Stir occasionally and cook for five to seven minutes until softened.
4. Add chopped green onions, kosher salt, and ground black pepper to the skillet. Stir and cook for one minute.
5. Add spinach a handful at a time, stirring until wilted, about one to two minutes.
6. Whisk Eggland’s Best liquid egg whites in a bowl until slightly foamy.
7. Pour egg whites slowly over the vegetables. Do not stir—let the edges set until opaque white.
8. Sprinkle shredded cheddar cheese evenly over the top.
9. Move the skillet carefully to the oven and broil for two to three minutes, until the eggs puff up.
10. Slice and serve. Cut into wedges and enjoy with avocado or your favorite side.

Want to make this recipe even simpler?

1. Substitute the vegetables for a frozen vegetable medley. Sauté the medley to replace steps 3-5 and continue the remainder of the recipe.