Migas
Recipe by: Gena Lazcano
Migas are an easy, protein-packed breakfast ready in under 15 minutes!
Ingredients
8 corn tortillas, cut or torn into small pieces
⅛ cup of vegetable oil
8 Eggland's Best eggs, large
Salt to taste
Preparation
- Heat a skillet with oil on medium high heat.
- Add in corn tortilla pieces.
- Stir constantly until cooked and crispy.
- Turn down heat to low when tortillas start to get golden brown.
- Add eggs and stir.
- Salt to taste.
- Prepare just like scrambled eggs, stirring the eggs and tortillas until cooked.
- Serve with salsa, green onions, and other breakfast items if desired.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 |
|---|---|
| Calories | 270 |
| Fat | 4g |
| Saturated Fat | .5g |
| Cholesterol | 200mg |
| Sodium | 122mg |
| Carbohydrates | 22g |
| Dietary Fiber | 3g |
| Protein | 13g |
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