Protein Yogurt Bake
An easy and healthy high protein yogurt bake that's perfect for breakfast or a post-workout snack. Made with a handful of ingredients, this makes a great single serve or meal prep recipe.
Ingredients
1 cup Nonfat Plain Greek Yogurt, 225g
1 Eggland's Best egg, Large
¼ cup Whey-casein Vanilla Protein Powder, 22g
1 tsp Cornstarch
Optional: ¼ cup Chopped Berries or 2 Tbsp Chocolate Chips
Preparation
- Preheat oven to 350°F, line 2 ramekins with foil and grease insides with non-stick cooking spray.
- In a large bowl, whisk yogurt and egg until combined.
- Add in vanilla protein powder and flour and mix until smooth.
- Do not over-mix.
- Add in chopped berries if desired.
- Pour mixture into ramekins and smoothen the top.
- Bake for 20-25 minutes. Center of the top should be jiggly or soft to the touch.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 2 |
|---|---|
| Calories | 135 |
| Fat | 2.2g |
| Saturated Fat | 0.5g |
| Cholesterol | 98mg |
| Sodium | 125mg |
| Carbohydrates | 6.4g |
| Dietary Fiber | 0g |
| Protein | 23g |
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