Silky Japanese-Style Steamed Egg Custard with Salmon & Sweet Potato

Prep Time
10 minutes
Cook Time
18 minutes
Yield
1 serving
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Silky Steamed Egg Custard for High-Protein, Sustained Energy

Ingredients

Steamed Egg Custard

3 Large Eggland's Best Eggs

¾ cup warm water or bone broth

Pinch sea salt

Protein + Sides

1 salmon filet

1 medium sweet potato

1–2 cups fresh spinach (sautéed)

Olive oil

Finishing Sauces (served lightly over the steamed eggs)

Tamari

Chili Oil

Preparation

Sweet Potato

  1. Preheat oven to 400°F.
  2. Pierce sweet potato and bake directly on the rack for 45–55 minutes until fully tender.

Steamed Egg Custard

  1. Gently whisk Eggland’s Best eggs with warm water or broth and salt.
  2. Strain mixture through a fine mesh sieve for a smooth texture.
  3. Lightly oil a shallow, heat-safe dish and pour in egg mixture.
  4. Cover tightly with foil.
  5. Steam over gently simmering water for 15–18 minutes, until just set with a slight jiggle.
  6. Rest 2–3 minutes, then slice cleanly.

Salmon + Spinach

  1. Season salmon lightly with salt.
  2. Pan-sear in olive oil, skin-side down, until crisp and just cooked through.
  3. Sauté spinach briefly in the same pan with a touch of olive oil and salt.

To Serve

  1. Plate sliced egg custard as the centerpiece.
  2. Serve salmon, sweet potato, and spinach alongside.
  3. Finish custard lightly with tamari, sesame oil, and chili oil.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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Information per Serving
Calories 1082.5 Kcal
Fat 63.40 g
Saturated Fat 12.33 g
Cholesterol 615.15 mg
Sodium 1278 mg
Carbohydrates 56.25 g
Dietary Fiber 7.8 g
Protein 62.96 g

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