Avocado Dip | Eggland's Best

Avocado Dip

Photo of Avocado Dip

Prep Time: 10 mins.
Yield: 8

Recipe by:

This dip is low calorie, easy to make and a healthier alternative to other dips. It pairs perfectly with our Egg White Chips recipe!

20061 3 EB Recipe Video Photos3116 YT

Make This Recipe

Ingredients

1/2 cup Eggland’s Best 100% Egg Whites, at room temperature

1 avocado, diced

Pinch of salt

2 oz cream cheese, softened

2 tsp lemon juice

Buy Recipe

Preparation

In a medium bowl, add Eggland’s Best Liquid Egg Whites, cream cheese, avocado and salt, then beat with a hand mixer, about 2 to 3 minutes until well combined.
Chill and serve.

Recipe Notes:

Make this dip with our Egg White Chips!

Eggland's Best 100% Egg Whites are pasteurized, so they are safe to use right out of the carton.

Nutrition

Information per Serving
Serving Size	8
Calories	67.9
Fat	5.8g
Saturated Fat	1.8g
Cholesterol	7.8mg
Sodium	87mg
Carbohydrates	2.2g
Dietary Fiber	1.5g
Protein	2.8g

You can never have too many egg recipes, right?

Gluten-Free Breakfast Shakshuka Pizza

This Gluten Free Breakfast Shakshuka Pizza is designed for maximum flavor with minimal effort. Enjoy this fusion of pizza and breakfast shakshuka! It’s a fun and flavorful way to enjoy a gluten-free meal without sacrificing taste or excitement.

Get recipe

3-Ingredient Cottage Cheesecake with Berries

This 3-ingredient cheesecake from Dawn Jackson Blatner RDN is based on a viral social media recipe. Blend Eggland’s Best eggs, cottage cheese, and vanilla protein powder, bake in individual ramekins, and serve with heart-friendly berries. It’s a lightly sweet dessert that’s so easy to make.

Get recipe

Salmon & Egg Avocado Toast

This Salmon & Egg Avocado Toast from Dawn Jackson Blatner RDN will quickly become a favorite recipe in your routine because it’s easy to make, delicious, and every ingredient is heart-friendly.

Get recipe