Maple Caramel Apple Oatmeal
An easy 15 minute fall flavored breakfast perfect for thanksgiving morning
Ingredients
1/4 cup Eggland's Best Egg Whites
1/2 cup gluten free rolled oats
½ cup applesauce
1 tbsp maple syrup
⅔ cup water
1 apple, diced
1 tbsp carmel
2 tbsp cinnamon
Preparation
- Mix together the 1/2 cup gluten free rolled oats, ½ cup applesauce, 1 tbsp maple syrup, 1/4 cup eggwhites and ⅔ cup water in a small pot.
- Cook on medium heat for 12-15 minutes until oatmeal thickens.
- Add to a bowl and top with apples, caramel and cinnamon.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 bowl |
|---|---|
| Calories | 54 kcal |
| Fat | 1 g |
| Saturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 17 mg |
| Carbohydrates | 12 g |
| Dietary Fiber | 2 g |
| Protein | 2 g |
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