Mozzarella Cheese Sticks

Prep Time
15 min.
Cook Time
7-10 min
Recipe by:

Mozzarella Cheese Sticks made with liquid egg whites, saving fat and cholesterol.

Make This Recipe


12 mozzarella string cheese sticks

1 cup Eggland's Best 100% Liquid Egg Whites

1/2 cup all purpose flour

1 1/2 cup bread crumbs or panko

1/2 tsp sea salt

1/2 tsp pepper

1 cup marinara, for dipping


  1. Preheat air fryer to 390°.
  2. Make a breading assembly line by placing the egg whites, flour and bread crumbs in separate bowls.
  3. Mix the salt and pepper with the bread crumbs.
  4. Bread the cheese sticks by dipping in egg whites, then flour, then bread crumbs, repeat, and place them on a parchment paper lined cookie sheet.
  5. Air fry for 7-9 minutes, until soft and cheese is starting to ooze.


Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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Information per Serving
Serving Size 1
Calories 376
Fat 15g
Saturated Fat 8g
Cholesterol 46mg
Sodium 1040mg
Carbohydrates 36g
Dietary Fiber 3g
Protein 23g