Sausage, Egg & Cheese Freezer Breakfast Sandwiches

Prep Time
5 min.
Cook Time
25 min.
Recipe by:

These Sausage, Egg & Cheese Freezer Breakfast Sandwiches are the perfect meal prep for back to school! They are a big hit with both the kids and adults.

Make This Recipe


8 Large Eggland's Best eggs

1/3 cup milk

salt & pepper

1 cup shredded mozzarella cheese

6 pre-cooked turkey sausage patties

6 slices Colby jack cheese

6 English Muffins


  1. Pre-heat oven to 350' and spray a 9x13 baking dish
  2. Whisk the eggs, salt, pepper and milk together and then stir in the shredded cheese
  3. Pour into the greased baking dish and bake for 18-20 minutes, until eggs are just set
  4. Let cool and cut into 6 equal squares
  5. Toast the English muffins and layer with sausage patties, cheese slice and egg
  6. Wrap with foil and freeze in a zipped freezer bag
  7. When ready to enjoy, pull out of the freezer, remove wrapping and microwave for 2 minutes flipping halfway through


Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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Information per Serving
Serving Size 1
Calories 389
Fat 17.6g
Saturated Fat 7.5g
Cholesterol 292.5mg
Sodium 779.9mg
Carbohydrates 27.8g
Dietary Fiber 1.3g
Protein 30.3g