Health & Wellness

December 30, 2014

Some of the post popular New Year’s Resolutions include eating well, losing weight, exercising more. Out of the roughly 45% of Americans who make resolutions, less than half are still on track to maintain them after 6 months.*

Simply making small changes each day can help lead to big results over time. Eggland’s Best nutrition and fitness experts weighed in on some of the secrets to their success. Check out their top tip below: (more…)

October 13, 2014

New data has been released on the average retail cost of high-quality protein foods.  Those foods include reduced-fat milk, chicken breast, ground beef (90% lean), pork chops and beef round roast.  Based on average cost, serving size, and protein per serving, eggs rank at the top of the list with the lowest average cost per serving!*

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October 13, 2014

Choosing the right foods will help us get the vitamins we need each day.  Did you know that one Eggland’s Best egg has four times as much Vitamin D as ordinary eggs?  Each EB egg contains 120 IU (international units) of Vitamin D, compared to just 28 IU in an ordinary egg.* The National Institutes of Health recommend that children and adults, both male and female, receive 600 IU of Vitamin D daily.* *

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September 19, 2014

Tammy Lakatos Shames and Lyssie Lakatos, The Nutrition Twins®, are twin sisters and nationally recognized registered dietitians and personal trainers with 15 years of experience helping thousands to boost their energy naturally, get healthier, happier and into tip-top shape. (more…)

September 19, 2014

Eating nutritious foods and maintaining a regular exercise routine go hand-in-hand for a balanced and healthy lifestyle. Eggland’s Best eggs, rich in protein, lutein, Omega 3s and Vitamin E, are the perfect boost for working out and staying in great shape.

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September 19, 2014

Part of a Cholesterol-Conscious Diet

The decision to follow a cholesterol-conscious diet does not have to mean a big change in your life. To be successful, choose a balanced diet that includes foods that are low in fat and saturated fat and include plenty of fruits & vegetables, whole grains, and proteins including eggs, and lean cuts of meat and poultry. Following these guidelines may help to improve your overall cardiovascular health, as you work to avoid risk factors such as obesity, high blood pressure, high blood cholesterol, and diabetes. (more…)

August 19, 2014

After years of testing, Eggland’s Best is proud to announce that the calorie count for their large eggs has been reduced from 70 calories to 60 calories. 

“Three different outside labs were used to confirm the lower calorie content,” said Bart Slaugh, PhD, Director of Quality Assurance at Eggland’s Best. “The calorie count of EB eggs dropped ten calories, which correlates with a lower level of total fat and calories from fat.”

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May 2, 2014

New data has been released on the average retail cost of high-quality protein foods.  Those foods include reduced-fat milk, chicken breast, ground beef (90% lean), pork chops and beef round roast.  Based on average cost, serving size, and protein per serving, eggs rank at the top of the list with the lowest average cost per serving!*
(more…)

April 2, 2014

Eggland’s Best is proud to once again be the exclusive egg of the Spring 2014 Taste of Home Cooking Schools Tour. 

From March 11 – June 7, 2014, the Taste of Home Cooking School Tour will be visiting over 90 communities across the country. Each School will feature a live demonstration of different types of recipes from breakfast to dessert, including an exclusive recipe from Eggland’s Best.

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March 7, 2014

By Tammy Lakatos Shames, RD & Lyssie Lakatos, RD

Want to obtain the most nutrition out of your meals? Incorporate fresh ingredients and pay attention to how they are

prepped. There are a variety of ways to cook certain foods that can make them more flavorful while maintaining high nutritional levels.

To boost the flavor and nutritional value in our meals, we are constantly on the lookout for the freshest foods. (more…)

 
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