Blueberry Oatmeal Bran Muffins

Photo of Blueberry Oatmeal Bran Muffins
Prep Time
10 mins
Cook Time
20 mins
Yield
12 muffins
Recipe by:

Try these great Blueberry Muffins from Cathe Friedrich!

Make This Recipe

Ingredients

  • 3/4 cup oats
  • 1 1/4 cups whole wheat flour + 2 tablespoons
  • 3/4 cup no calorie sweetener
  • 3/4 cup oat bran
  • 4 tablespoon flaxseed meal
  • 4 tablespoon wheat germ
  • 2 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1 2/3 cups buttermilk
  • 1 jar apple sauce
  • 2 teaspoons lemon rind
  • 9 tablespoons Eggland's Best 100% Liquid Egg Whites
  • 2 cups blueberries
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Preparation

Preheat oven to 400°F.

In a medium bowl add together all dry ingredients. Meanwhile in a large bowl add together all wet ingredients. After mixing, combine both.

Mix 2 tablespoons of whole wheat flour with the blueberries and add to the mixture.

Spray muffin pan with non-stick spray and spoon the mixture into the cups. Bake for 20 minutes.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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Information per Serving
Serving Size 1 Muffin
Calories 205
Fat 4g
Saturated Fat 1g
Cholesterol 1mg
Sodium 361mg
Carbohydrates 38g
Dietary Fiber 5g
Protein 8g