Breakfast Burrito

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Breakfast Burrito
Prep Time
5 mins
Cook Time
15 mins
Yield
6 servings
Recipe by: Eggland's Best

Start your day with this protein-packed burrito!

Ingredients

  • 6 whole wheat tortillas
  • 6 Eggland's Best eggs (large)
  • 1 red bell pepper, diced
  • 1/2 yellow onion, diced
  • 1 sausage link
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 cup low-fat cheddar cheese, shredded
  • 1/4 cup sour cream, fat-free
  • 1/2 cup salsa

Nutrition

Serving Size
1 Burrito
Calories
274
Fat
10g (32% calories from fat)
Cholesterol
183mg
Sodium
866mg
Carbohydrates
31g
Dietary Fiber
3g
Protein
16g
Preparation

Set oven temperature to 200 degrees F; arrange tortillas on a baking sheet and warm in the oven until ready to serve.

In a large skillet sprayed with non-stick olive oil spray, saute diced onion & bell peppers until soft.  Remove from heat and set aside.

Remove casing from sausage and crumble into the same skillet; cook according to package instructions, remove and set aside.

In a large bowl, mix eggs with salt & pepper; pour into skillet and stir, cooking until eggs are firmly set.  Remove from heat when cooked through.

To assemble your burritos, spread a thin layer of sour cream on each tortilla and top with even amounts of all ingredients: eggs, peppers & onions, sausage, cheddar cheese, and salsa.  Roll and serve.

Filed Under: Breakfast and Brunch

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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