Egg White Frittata

Prep Time
15 min.
Cook Time
20 min.
Yield
4
Recipe by:

This Egg White Frittata using Egglands Best 100% Liquid Egg Whites is easy to make and filled with tons of veggies and protein. They come out light and fluffy, making them the perfect breakfast when you’re craving something savory!

Make This Recipe

Ingredients

16 oz carton Eggland's Best 100% Egg Whites

1/2 cup ricotta cheese

1/2 cup chopped broccoli

1/2 cup chopped bell pepper

1/2 cup grated parmesan (reserve some for topping)

Preparation

  1. Combine the egg whites and ricotta in a large mixing bowl.
  2. Prepare the veggies and add into the mixture.
  3. Stir in the grated parmesan.
  4. Pour into a greased skillet.
  5. Preheat the oven to 400 degrees F.
  6. When ready, transfer the pan into the oven and bake for 20-25 minutes.
  7. Remove from oven when fully baked and the top is golden.
  8. Top with extra grated parmesan.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

Learn More
Information per Serving
Serving Size 1
Calories 190
Fat 2.5g
Saturated Fat 1.6g
Cholesterol 9mg
Sodium 526mg
Carbohydrates 2g
Dietary Fiber 0.4
Protein 30g