Freezer Breakfast Burritos

Prep Time
5 min.
Cook Time
5 min.
Yield
5
Recipe by:

Freezer Breakfast Burritos are perfect for a busy morning- just reheat and eat! Loaded with scrambled eggs, cheese, veggies and turkey sausage in a whole-wheat tortilla.

Make This Recipe

Ingredients

5 Large Eggland's Best Eggs

1/4 cup milk

1/2 teaspoon black pepper

1/2 teaspoon onion powder

5 whole-grain tortillas

1/3 cup finely chopped broccoli

1 chopped roma tomato

2/3 cup arugula

1/2 cup shredded mozzarella cheese

4 turkey sausage patties, cooked and diced

Preparation

  1. Whisk together eggs, milk, black pepper and onion powder. Heat a medium pan and spray it with nonstick spray. Add in eggs and cook until your scrambled eggs are cooked through.
  2. In a tortilla, add in eggs, broccoli, tomato, arugula, cheese and sausage.
  3. Fold in the ends of the tortilla and roll into a burrito. If enjoying right away, you can heat these up in the microwave for 30 seconds or toast in a pan for a couple minutes. If you're freezing these, wrap them individually in aluminum foil and freeze. Cook for about 60-90 seconds to heat when you're ready to eat.

Nutrition

Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.

Learn More
Information per Serving
Serving Size 1 burrito
Calories 230
Fat 13.4g
Saturated Fat 1.9g
Cholesterol 187mg
Sodium 194mg
Carbohydrates 16.4g
Dietary Fiber 8.7g
Protein 18.6g