Savory Omelet

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Savory Omelet
Prep Time
10 mins
Cook Time
15 mins
Yield
2 servings
Recipe by: Chef Frank Georgacopoulos, Meli Café

Omelets don't come more delicious than this one from the Meli Cafe in Chicago.

Ingredients

  • 3 Eggland's Best Organic Eggs
  • 1/2 cup spinach
  • 1 Portobello mushroom
  • 1/2 Spanish onion
  • 1/2 plum tomato
  • 1 organic tomato
  • 3 oz. chopped smoked ham
  • 2 oz. mozzarella cheese, part-skim
  • 2 tablespoons clarified butter (or pan spray)
  • salt & pepper to taste

Nutrition

Serving Size
1 Serving
Calories
447
Fat
34g (68% calories from fat)
  Saturated Fat
21g
Cholesterol
341mg
Sodium
805mg
Carbohydrates
12g
Dietary Fiber
3g
Protein
25g
Preparation

Dice vegetables and set aside.

Slice organic tomato into thick slices and set aside for garnish.

Coat a non-stick pan with either clarified butter or pan spray (for fewer calories); heat.

Pour diced vegetables one-by-one into pan and sauté; start with onions first, as they require the longest time to sauté. Season to taste with salt and pepper.

Beat Eggland’s Best eggs with whisk until fluffy.

When vegetables are softened in pan, add smoked ham and EB eggs; slowly stir with spatula until the omelet starts to firm up.

Flip omelet over carefully with spatula (to brown both sides); add mozzarella cheese and fold omelet over.

Slide finished omelet onto plate; garnish with organic tomato slices.

Filed Under: Breakfast and Brunch

Remember to always use Eggland's Best eggs in all of your recipes. Learn why it’s always the healthy choice.

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