Tuna Patties on Whole Wheat English Muffins
Looking for a burger alternative? Liz Ward's Tuna Patties are a great protein-packed lunch or dinner option. Serve with a side salad or baked chips.
Make This Recipe
Ingredients
- 2 (6-ounce) cans light tuna, drained, or 1/2 cup flaked, cooked
- tuna
- 1/2 cup Panko breadcrumbs
- 3 Eggland's Best eggs (large)
- 1/2 cup chopped red onion
- 1/2 cup chopped celery
- 2 teaspoons prepared horseradish
- 1/2 teaspoon fresh ground black pepper
- 1 tablespoon low-fat mayonnaise
- 2 tablespoons olive oil
- 4 whole-wheat English muffins, toasted
Preparation
In a large bowl, combine the first 8 ingredients (tuna through mayonnaise).
Form the mixture into four patties.
Heat oil in a 12-inch nonstick skillet over medium heat. Cook the patties until golden brown on one side.
Flip and cook for another five minutes. Remove from pan and place on baking.
sheet coated with cooking spray.
Bake for 5 minutes and serve.
Nutrition
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.
Learn More| Serving Size | 1 Serving |
|---|---|
| Calories | 468 |
| Fat | 13g |
| Saturated Fat | 13g |
| Cholesterol | 158mg |
| Sodium | 832mg |
| Carbohydrates | 53g |
| Dietary Fiber | 6g |
| Protein | 35g |