Western Omelet in a Cup is certified as a Heart-Healthy recipe by the American Heart Association’s Heart Check program. In addition to being a warm, satisfying and hearty breakfast, you can feel good that this recipe meets the AHA nutritional requirements in calories, saturated fat, trans fat, sodium, and added sugar. Quick, easy, and without a mess – this recipe is perfect for busy mornings.
Make This Recipe
6 tbsp 100% Eggland’s Best Eggs Whites, room temperature
1 tbsp of almond milk
1 tbsp chopped green onion
1 tbsp chopped red bell peppers
1 tbsp chopped mushroom
2 tbsp low fat shredded cheese
- Combine egg whites, and all other ingredients in a microwave-safe mug coated with non-stick spray.
- Microwave on high for 1 minute and give the mixture a stir.
- Return to the microwave and cook for 1 to 2 minutes until the eggs are cooked through.
- Add a garnish and Enjoy.
Remember to always use Eggland’s Best eggs in all of your recipes. Learn why it’s always the healthy choice.Learn More